A person's life is never perfect, and most of the difficult experiences that prevent them from building meaningful relationships, achieving success, and generally feeling strong and confident can be the consequences of psychological trauma.

What is psychological trauma?

This is a powerful emotional shock, the result of which has become too traumatic for the human psyche and has caused it severe harm. It can be either a one–time incident or a series of recurring events that violated basic human needs - for safety, warmth, food or protection. And just like with physical injury, the key symptom here is pain.

Originally from childhood

Most psychological traumas occur in childhood. Some psychoanalysts believe that all psychotrauma comes from childhood, and traumatic episodes in adulthood are just a repetition of childhood experiences.

The child is too weak to react from a position of strength to the violation of their boundaries or rejection by significant people. As a result, his psyche cannot cope with the shock, the resulting state of loss of security, lack of warmth or acceptance remains, provoking a repeat of the situation in the future in order to finally react to it and thus end it.

In the future, the psyche, trying to relive what happened once in childhood over and over again, tries to resolve the unfinished conflict that arose in the past. In adulthood, psychological trauma usually manifests itself through anxious or recurring negative states and emotions, difficulties adapting to typical situations.

How to heal from psychological trauma

The best way to heal is through psychotherapy. It is now widely available, and you can find the right specialist. However, there are several limiting points that need to be considered:

• High cost of psychotherapy. A good specialist will be expensive, which not everyone who suffers will be able to afford.

• Difficult and time-consuming work. To heal, you will have to relive and relive all the painful feelings that have long been firmly blocked in the subconscious.

• Fear and denial. It's not easy to admit even to yourself that there is a need for specialist help.

It must be remembered that psychological injuries can be cured, the main thing is to want to improve the quality of your life by getting rid of negative experiences. The Melbet loyalty program bonus is earned through consistent play on the platform. Players accumulate points for every wager placed, which can later be exchanged for various rewards. The melbet promo code bangladesh bonus sum available here is not fixed; it depends on your activity level and can be converted into free bets, real cash, or other perks. This system provides continuous value for regular users.